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2021.3.29-2021.4.2每周菜谱

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enjoy

the

FOOD


Weekly Menu

菜谱


2021年3月29日-2021年4月2日

29 Mar,2021 -   2 Apr,2021




拥有舌尖的快乐,

拥有健康的味道,

拥有美味的色彩。

—致我们的孩子



Enjoy the happiness of the tongue,

enjoy a healthy taste,

also enjoy the color of food.

-To our children








Enjoy Life on Monday


早餐:

优倍牛奶

羊角面包

午餐:

(菜)

茄汁鲳鱼片

陈皮牛肉

罗汉上素(冬笋、无锡面筋、草菇、黑木耳)

(汤)

生菜蛋皮干丝汤

(替代食物)

茄汁小肉

(主食)

玉米片饭

午点:

南瓜面疙瘩(洋葱、肉糜)

手指香蕉



Morning snack:

Milk

Croissant

Lunch:

(Dish)

Pomfret slices with tomato sauce

Beef with dried tangerine peel

Mixed vegetables(bamboo shoots, gluten, mushroom, black fungus)

(Soup)

Lettuce, thin omelet and dried tofu skin soup

(Alternative)

Pork with tomato sauce

(Staple)

Corn flakes rice

Afternoon snack:

Pumpkin dough drop soup(onion, mince)

Emperor banana






Enjoy Food on Tuesday



早餐:

优倍牛奶

层层香浓吐司

午餐:

(菜)

托小班:糖醋里脊肉

中大班:糖醋肋排

翡翠虾仁(青豆)

广东菜心胡萝卜炒蘑菇

(汤)

番茄菌菇豆腐汤

(替代食物)

蜜汁中翅

(主食)

米饭

午点:

自制牛油果寿司

金桔山楂蜜

进口红提



Morning snack:

Milk

Fragrant toast

Lunch:

(Dish)

K1&K2:Sweet and sour tenderloin

K3&K4: Sweet and sour ribs

Fried vegetable and prawn(pea)

Fried Chinese flowering cabbage, carrot and mushroom

(Soup)

Tomato, mushroom and tofu soup

(Alternative)

Honeydew chicken wing

(Staple)

Rice

Afternoon snack:

Homemade avocado sushi

Kumquat and hawthorn honey

Imported grape








Cheer on Wednesday


早餐:

优倍牛奶

雀巢脆谷乐

午餐:

(菜)

菠菜肉丝酱油炒面(银芽、香菇、胡萝卜)

彩椒牛肉粒(青红椒、杏鲍菇)

(汤)

扁尖芋艿老鸭汤

(主食)

双色糯米饭

午点:

赤豆薏米山芋粥

卤味素鸡条

蓝莓



Morning snack:

Milk

Nestle cheerios

Lunch:

(Dish)

Spinach and pork shreds fried noodles with soy sauce (bean sprouts, mushroom, carrot)

Color pepper and beef dices(green and red pepper, mushroom)

(Soup)

Dried bamboo shoots, taro and duck soup

(Staple)

Double glutinous rice

Afternoon snack:

Red bean, coix and sweet potato congee

Spiced dried tofu strip

Blueberry





Various Color on Thursday



早餐:

优倍牛奶

红糖发糕

午餐:

(菜)

红烧土豆鸡块

珍珠肉圆

蚝油生菜炒双菇

(汤)

荠菜黄鱼羹

(替代食物)

荠菜瘦肉羹

(主食)

麦片饭

午点:

白煮玉米段

三鲜粥(肉糜、香菇、笋丁)

龙眼



Morning snack:

Milk

Brown sugar sponge cake

(Dish)

Braised potato and chicken pieces

Mini meat ball

Fried lettuce and mushroom with oyster sauce

(Soup)

Shepherd’s purse and yellow croaker soup

(Alternative)

Shepherd’s purse and pork soup

(Staple)

Oatmeal rice

Afternoon snack:

Boiled corn cob

Congee(mince, mushroom, bamboo shoots dices)

Longan





Happiness on Friday


早餐:

托小班:海盐面包

中大班:趣多多曲奇

苹果桂圆茶

午餐:

(菜)

菠萝咕咾肉

鲜贝炒蛋

枸杞松仁香干马兰头

(汤)

萝卜青菜肋排汤

(替代食物)

肉糜炒蛋

(主食)

米饭

午点:

叉烧包

优倍牛奶

奶油青提



Morning snack:

K1&K2:Sea salt bread

K3&K4: Chips Ahoy

Apple and dried longan soup

Lunch:

(Dish)

Sweet and sour meat with pineapple

Fried scallop and egg

Fried wolfberry, pine nut, dried tofu and kalimeris indica

(Soup)

Radish, greens and ribs soup

(Alternative)

Fried mince with egg

(Staple)

Rice

Afternoon snack:

Char siu bun

Milk

Green grape



我们主张全人教育,给孩子不设限的童年

Holistic education,give children unlimited childhood




Enjoy the Food

上的快乐


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