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2021.3.22-2021.3.26每周菜谱

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enjoy

the

FOOD


Weekly Menu

菜谱


2021年3月22日-2021年3月26日

22 Mar,2021 -   26 Mar,2021




拥有舌尖的快乐,

拥有健康的味道,

拥有美味的色彩。

—致我们的孩子



Enjoy the happiness of the tongue,

enjoy a healthy taste,

also enjoy the color of food.

-To our children








Enjoy Life on Monday


早餐:

优倍牛奶

葡萄干面包

午餐:

(菜)

彩椒三文鱼蒸蛋

鱼香肉丝

荠菜山药炒胡萝卜

(汤)

肥牛杏鲍菇小油丁汤

(替代食物)

蜜汁肥牛

(主食)

紫薯饭

午点:

白菜虾米蘑菇汤年糕

龙眼



Morning snack:

Milk

Raisins bread

Lunch:

(Dish)

Steamed color pepper, salmon custard egg

Fish flavored meat shreds

Fried shepherd’s purse, Chinese yam and carrot

(Soup)

Beef, mushroom, mini fried dried tofu dices soup

(Alternative)

Honeydew beef

(Staple)

Purple sweet potato rice

Afternoon snack:

Chinese cabbage, dried shrimp, mushroom rice cake soup

Longan






Enjoy Food on Tuesday



早餐:

优倍牛奶

菠萝面包

午餐:

(菜)

托小班:牛肉丝焗胡萝卜(土豆、洋葱)

中大班:牛肉块焗胡萝卜(土豆、洋葱)

香菇玉米肉圆

上汤娃娃菜

(汤)

枸杞番茄丝瓜汤

(主食)

米饭

午点:

自制核桃蜂糕

生菜鲈鱼豆腐汤

红提



Morning snack:

Milk

Pineapple bread

Lunch:

(Dish)

K1&K2:Braised beef shreds with carrot(potato, onion)

K3&K4: Braised beef pieces with carrot(potato, onion)

Mushroom and corn meat ball

Chinese baby cabbage with chicken stock

(Soup)

Wolfberry, tomato and towel gourd soup

(Alternative)

Stewed corn, tenderloin and tofu

(Staple)

Rice

Afternoon snack:

Homemade walnut sponge cake

Lettuce, perch, tofu soup

Red grape








Cheer on Wednesday


早餐:

优倍牛奶

可可滋

午餐:

(菜)

拿破仑意面(番茄、香肠、杏鲍菇、芹菜)

鸽蛋

(汤)

肋排玉米海带汤

(主食)

紫薯糯米球

午点:

卤味香干

小米南瓜莲子粥

草莓



Morning snack:

Milk

Koko crunch

Lunch:

(Dish)

Napoleon pasta (tomato, sausage, mushroom, celery)

Pigeon egg

(Soup)

Ribs, corn and seaweed soup

(Staple)

Purple sweet potato with glutinous rice ball

Afternoon snack:

Spiced dried tofu

Millet, pumpkin, lotus seeds congee

Strawberry





Various Color on Thursday



早餐:

优倍牛奶

黑米刀切

午餐:

(菜)

托小班:黄油焗春笋鸭丝

中大班:黄油焗春笋鸭块

银鱼炒鸭蛋

青菜草菇炒素肠

(汤)

蹄髈萝卜豆腐衣汤

(主食)

小米饭

午点:

白煮山芋

桂花银耳红枣汤

蓝莓



Morning snack:

Milk

Black rice bun

(Dish)

K1&K2:Braised bamboo shoots shreds and duck shreds with butter

K3&K4:Braised bamboo shoots shreds and duck pieces with butter

Fried silverfish and duck egg

Fried greens, mushroom and vegetarian sausage

(Soup)

Pork shank, radish and tofu skin soup

(Staple)

Millet

Afternoon snack:

Boiled sweet potato

Osmanthus, white fungus, date soup

Blueberry





Happiness on Friday


早餐:

托小班:羊角面包

中大班:雀巢脆脆鲨

冰糖雪梨马蹄水

午餐:

(菜)

安井蛋饺

扬州炒饭(粟米、青豆、虾仁、蘑菇、牛心菜、红椒)

(汤)

牛肉浓汤

(替代食物)

扬州炒饭(牛肉)

(主食)

黑米糕

午点:

迷你卤蛋

优倍牛奶

手指香蕉



Morning snack:

K1&K2:Corssiant

K3&K4: Nestle wafer

Crystal sugar, pear and water chestnut soup

Lunch:

(Dish)

Yangzhou fried rice(corn, pea, prawn, mushroom, cabbage, red capsicum)

Egg dumpling

Beef stock

(Soup)

Carrot, onion and pumpkin soup

(Alternative)

Yangzhou fried rice (beef)

(Staple)

Black rice cake

Afternoon snack:

Mini spiced corned egg

Milk

Emperor banana



我们主张全人教育,给孩子不设限的童年

Holistic education,give children unlimited childhood




Enjoy the Food

上的快乐


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