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2021.3.8-2021.3.12每周菜谱

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enjoy

the

FOOD


Weekly Menu

菜谱


2021年3月8日-2021年3月12日

8 Mar,2021 -   12 Mar,2021




拥有舌尖的快乐,

拥有健康的味道,

拥有美味的色彩。

—致我们的孩子



Enjoy the happiness of the tongue,

enjoy a healthy taste,

also enjoy the color of food.

-To our children








Enjoy Life on Monday


早餐:

优倍牛奶

红豆面包

午餐:

(菜)

托小班:茄汁松仁青豆桂鱼粒

中大班:茄汁松仁青豆桂鱼片

韭黄炒蛋

枸杞茼蒿炒蘑菇

(汤)

鱼骨黑木耳豆腐汤

(主食)

红薯饭

午点:

白煮南瓜

芹菜牛肉粥

奶油青提



Morning snack:

Milk

Red bean bread

Lunch:

(Dish)

K1&K2:Pine nut, pea, mandarin dices with tomato sauce

K3&K4:Pine nut, pea, mandarin slices with tomato sauce

Fried hotbed chives and egg

Fried wolfberry, crown daisy and mushroom

(Soup)

Fish bone, black fungus and tofu soup

(Staple)

Rice with sweet potato

Afternoon snack:

Pumpkin

Celery and beef mince congee

Grape






Enjoy Food on Tuesday



早餐:

优倍牛奶

雀巢脆谷乐

午餐:

(菜)

番茄牛腩腊味饭(番茄、牛肉、腊肠、洋葱、芥兰)

蜜汁鸡翅

(汤)

筒骨萝卜百叶丝汤

(主食)

奶黄包

午点: Nestle cheerios

三鲜汤面(生菜、蘑菇、冬笋)

砂糖橘



Morning snack:

Milk

Nestle cheerios

Lunch:

(Dish)

Tomato, beef and Chinese sausage fried rice (tomato, beef mince, Chinese sausage, onion, Chinese broccoli)

Honeydew chicken wing

(Soup)

Marrow bone, radish, dried tofu skin shreds soup

(Staple)

Creamy custard bun

Afternoon snack:

Noodles (Lettuce, mushroom, bamboo roots)

Citrus fruit








Cheer on Wednesday


早餐:

优倍牛奶

花卷

午餐:

(菜)

意大利肉酱面(番茄、肉糜、芹菜、胡萝卜、蘑菇)

鸽蛋

(汤)

娃娃菜牛肉糜

金针菇汤

(主食)

八宝饭

午点:

蜜汁素火腿

赤豆薏米仁粥

进口红提



Morning snack:

Milk

Steamed twisted roll

Lunch:

(Dish)

Spaghetti Bolognese (tomato, mince, celery, carrot, mushroom)

Pigeon egg

(Soup)

Chinese baby cabbage, beef mince and needles mushroom soup

(Staple)

Eight ingredients rice

Afternoon snack:

Honeydew vegetarian sausage

Red bean, coix congee

Imported grape





Various Color on Thursday



早餐:

优倍牛奶

巧克力吐司

午餐:

(菜)

托小班:桂花蜜汁酱鸭丝

托小班:蒜蓉虾仁

中大班:桂花蜜汁酱鸭腿

中大班:蒜蓉大草虾

菠菜炒蟹味菇

(汤)

木耳竹荪粉皮汤

(替代食物)

小肉圆

(主食)

小米饭

午点:

自制香菇肉烧卖

冰糖甘蔗马蹄水

蓝莓



Morning snack:

Milk

Chocolate toast

(Dish)

K1&K2: Osmanthus honeydew duck meat shreds with soy sauce

K1&K2:Mashed garlic with shrimp

K3&K4: Osmanthus honeydew duck leg with soy sauce

K3&K4:Mashed garlic with prawn

Fried spinach and mushroom

(Soup)

Black fungus, bamboo fungus and jelly sheets soup

(Alternative)

Mini meat ball

(Staple)

Millet

Afternoon snack:

Homemade mushroom and pork shiu mai

Crystal sugar, sugar cane, water chestnut soup

Blueberry





Happiness on Friday


早餐:

托小班:菠萝包

中大班:奥利奥

苹果桂圆茶

午餐:

(菜)

洋葱牛肉丝

百叶包肉

黄瓜胡萝卜炒杏鲍菇

(汤)

鸡茸粟米蛋花汤

(主食)

米饭

午点:

四喜蒸饺

优倍牛奶

龙眼



Morning snack:

K1&K2:Pineapple bread

K3&K4: Oreo

Apple and longan tea

Lunch:

(Dish)

Fried onion and beef shreds

Tofu skin and pork mince roll

Fried cucumber, carrot and mushroom

(Soup)

Minced chicken, corn and egg drop soup

(Staple)

Rice

Afternoon snack:

Steamed dumpling

Milk

Longan



我们主张全人教育,给孩子不设限的童年

Holistic education,give children unlimited childhood




Enjoy the Food

上的快乐




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