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2021.3.1-2021.3.5每周菜谱

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enjoy

the

FOOD


Weekly Menu

菜谱


2021年3月1日-2021年3月5日

1 Mar,2021 -   5 Mar,2021





我们的孩子,

可以拥有舌尖的快乐,

可以拥有健康的味道,

还可以拥有美味的色彩。



Our children,

can enjoy the happiness of the tongue,

can enjoy a healthy taste,

can also enjoy the color of food.








Enjoy Life on Monday


早餐:

优倍牛奶

羊角面包

午餐:

(菜)

蜜汁香煎银鳕鱼

蚝油牛肉(洋葱、甜椒)

罗汉上素(冬笋、莲藕、草菇、黑木耳)

(汤)

生菜蛋皮干丝汤

(替代食物)

蚝油里脊肉

(主食)

玉米饭

午点:

番茄面疙瘩(洋葱、肉糜)

龙眼



Morning snack:

Milk

Croissant

Lunch:

(Dish)

Honeydew grilled cod fish

Beef with oyster sauce (onion, sweet pepper)

Mixed vegetables (bamboo shoots, lotus roots, mushroom, black fungus)

(Soup)

Lettuce, omelet and dried tofu shreds soup

(Alternative)

Tenderloin with oyster sauce

(Staple)

Corn rice

Afternoon snack:

Tomato dough drop soup (onion, mince)

Longan






Enjoy Food on Tuesday



早餐:

优倍牛奶

层层香浓吐司

午餐:

(菜)

糖醋小肉

猕猴桃炒虾仁

西兰花胡萝卜炒蘑菇

(汤)

番茄丝瓜豆腐衣汤

(替代食物)

蜜汁中翅

(主食)

米饭

午点:

自制肉松寿司

枸杞红枣山楂水

进口红提



Morning snack:

Milk

Fragrant toast

Lunch:

(Dish)

Sweet and sour pork

Fried kiwi and prawn

Fried broccoli, carrot and mushroom

(Soup)

Tomato, towel gourd and tofu skin soup

(Alternative)

Honeydew chicken wing

(Staple)

Rice

Afternoon snack:

Homemade meat floss sushi roll

Wolfberry, date and hawthorn soup

Imported grape








Cheer on Wednesday


早餐:

优倍牛奶

可可味滋滋

午餐:

(菜)

冬笋香菇胡萝卜鳝丝面

鸽蛋

(汤)

青菜老母鸡竹荪汤

(替代食物)

冬笋香菇胡萝卜鸡丝面

(主食)

双色糯米饭

午点:

赤豆薏米山药粥

鸡汁小白干

蓝莓



Morning snack:

Milk

Koko crunch

Lunch:

(Dish)

Bamboo shoots, mushroom, carrot and eel shreds noodles

Pigeon egg

(Soup)

Greens, chicken and bamboo fungus soup

(Alternative)

Bamboo shoots, mushroom and carrot chicken shreds noodles

(Staple)

Double color glutinous rice

Afternoon snack:

Red bean, coix and Chinese yam congee

Chicken stock with dried tofu

Blueberry





Various Color on Thursday



早餐:

优倍牛奶

红糖发糕

午餐:

(菜)

托小班:咖喱鸡块(土豆、胡萝卜)

中大班:咖喱鸡腿(土豆、胡萝卜)

珍珠肉圆

蚝油生菜炒双菇

(汤)

荠菜豆腐蛋羹

(主食)

麦片饭

午点:

白煮玉米段

白菜海鲜粥(虾仁、青豆)

砂糖橘



Morning snack:

Milk

Brown sugar sponge cake

(Dish)

K1&K2: Curry chicken pieces (potato, carrot)

K3&K4: Curry chicken leg (potato, carrot)

Mini meat balls

Fried lettuce, mushroom with oyster sauce

(Soup)

Shepherd’s purse, tofu and egg soup

(Staple)

Cereal rice

Afternoon snack:

Corn cob

Chinese cabbage and seafood congee (prawn, pea)

Citrus Fruit





Happiness on Friday


早餐:

托小班:海盐面包

中大班:奥利奥饼干

苹果桂圆茶

午餐:

(菜)

菠萝咕咾肉

蟹粉蛋

芥兰胡萝卜炒香干

(汤)

萝卜青菜肋排汤

(主食)

米饭

午点:

叉烧包

优倍牛奶

奶油青提



Morning snack:

K1&K2:Sea salt bread

K3&K4:Oreo

Apple and longan tea

Lunch:

(Dish)

Sweet and sour pork with pineapple

Crab meat egg

Fried Chinese broccoli, carrot and dried tofu

(Soup)

Radish, greens and ribs soup

(Staple)

Rice

Afternoon snack:

Cha siu bun

Milk

Grape



我们主张全人教育,给孩子不设限的童年

Holistic education,give children unlimited childhood




Enjoy the Food

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