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2020.12.7-2020.12.11每周菜谱

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2020年   12月7日 - 12月11日

7 Dec - 11 Dec


Monday



Morning Snack

Milk

Pineapple bread


Lunch

(Dish)

Pomfret slices with tomato sauce

Fish flavored meat shreds

Fried celtuce, mushroom and dried tofu

(Soup)

Beef, mushroom and mini fried dried tofu soup

(Staple food)

Rice

(Alternative)

Chicken wing with tomato sauce


Afternoon snack

Greens, bamboo roots and rice cake soup

Longan



早点

优倍牛奶

菠萝面包


午餐

(菜)

茄汁鲳鱼片

鱼香肉丝

莴笋蘑菇炒香干

(汤)

肥牛杏鲍菇小油丁汤

(主食)

米饭

(替代食物)

茄汁鸡翅


午点

青菜冬笋汤年糕

龙眼





早点

优倍牛奶

菜包


午餐

(菜)

托小班:牛肉丝焗胡萝卜(土豆、洋葱)

中大班:牛肉块焗胡萝卜(土豆、洋葱)

香菇玉米肉圆

上汤枸杞腐竹娃娃菜

(汤)

番茄丝瓜蛋汤

(主食)

小米饭


午点

自制紫薯蜂糕

生菜鲈鱼豆腐汤

奶油青提


Tuesday


Morning Snack

Milk

Vegetable bun


Lunch

(Dish)

K1&K2:Braised beef shreds with carrot (potato, onion)

K3&K4: Braised beef blocks with carrot (potato, onion)

Mushroom, corn, and pork meat ball

Baby cabbage, wolfberry, dried tofu skin with chicken stock

(Soup)

Tomato, towel gourd and egg soup

(Staple food)

Millet


Afternoon snack

Homemade purple sweet potato sponge cake

Lettuce, perch and tofu soup

Grape



Wednesday



Morning Snack

Milk

Raisins bread


Lunch

(Dish)

Spaghetti bolognese (tomato, beef mince, celery, carrot, mushroom)

Pigeon egg

(Soup)

Dark-bone chicken, wolfberry, dried tofu skin soup

(Staple food)

Sweet black glutinous rice


Afternoon snack

Marinade bean curd strips

Coix, kidney beans and pear congee

Blueberry



早点

优倍牛奶

葡萄干面包


午餐

(菜)

意大利肉酱面(番茄、牛肉糜、芹菜、胡萝卜、蘑菇)

鸽蛋

(汤)

枸杞乌鸡百叶丝汤

(主食)

乌米甜饭


午点

卤水素鸡条

薏米芸豆雪梨粥

蓝莓




早点

优倍牛奶

蛋奶星星


午餐

(菜)

咖喱土豆鸡块

糖醋里脊肉

青菜草菇炒面筋

(汤)

番茄黑木耳黄豆芽汤

(主食)

米饭


午点

迷你卤蛋

桂花赤豆红枣汤

进口红提


Thursday


Morning Snack

Milk

Milk and egg stars


Lunch

(Dish)

Curry potato chicken blocks

Sweet and sour tenderloin

Fried greens, mushroom and gluten

(Soup)

Tomato, black fungus, soybean sprouts soup

(Staple food)

Rice


Afternoon snack

Mini spiced corned egg

Osmanthus, red bean and date soup

Imported grape


Friday

Morning Snack

K1&K2:Milk

K1&K2:Sweet scented osmanthus cake

K3&K4:QQ star milk

K3&K4:Oreo


Lunch

(Dish)

Braised beef with needle mushroom

Fried kiwi and prawn

Fried asparagus, dried tofu and bacon dices

(Soup)

Greens, lotus roots and ribs soup

(Staple food)

Sweet potato rice

(Alternative)

Fried bacon and egg


Afternoon snack

Coarse grain steamed bun

Hawthorn, apple and dried tangerine peer soup

Mandarin



早点

托小班:优倍牛奶

托小班:桂花糕

中大班:QQ星牛奶

中大班:奥利奥


午餐

(菜)

照烧金针菇肥牛

猕猴桃炒虾仁

嫩芦笋素鸡炒培根丁

(汤)

小青菜莲藕肋排汤

(主食)

红薯饭

(替代食物)

培根炒蛋


午点

粗粮小刀切

山楂苹果陈皮水

砂糖橘


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